Everything you Need to Know About Managing IBS

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My little pandas, I have been one busy researcher who’s been battling IBS (irritable bowel Syndrome) like a ninja with one leg since May. Hence me neglecting my blog, for which I’m sorry for!

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When Your Love Affair With Food Has Come To An End…

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‘Food glorious foooooood!’…. is what I want to sing from the top of my lungs whenever I discuss such a scrumptious topic. I’m not going to lie, I love food. It brings you together with friends, you feel the love that was made with it while sitting around the dinner table with family, and let’s not forget the feelings of euphoria that run wild after you’ve finally satiated your haaanger. I mean, what’s not to love about food! Well, after so many years of having the best love affair of my life, it would seem it has come to an end. At least for the time being. My lover, has betrayed me, and my stomach and gut are now paying the price.

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10 Little Quotes To Help Keep Your Positivity Going….

Positivity

Oh pandas… it’s another week. How did that happen already?! Since it’s Monday, it’s therefore supposed to be the restart, re-energise, re-diet, re-motivation, re-something of the week. It’s the day where most, if not all of us, use as a fresh start. Right? I know I’m not the only one. However today, for me, was pretty difficult. It was hard to stay positive. To get that hashtag Monday Motivation thing going. Lately, it seems that I haven’t been keeping my positivity pants on. I let it slip. And to be honest, once you let it slip, it’s hard to catch yourself before you fall back down to the very hard cold floor of negativity. The thing is, I try very hard every day to stay positive. It has helped with my panic attacks, my mind, my health and my emotions. So even though today was a hard day to get my body and mind moving, I did it nonetheless.

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The Sobering Act of Taking Pictures of Yourself in Your Underwear…

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No… Just to be clear, I wasn’t starting out in an overweight fetish industry. Nor was I trying to seduce a potential suitor. I am not interested in men for the foreseeable future and I’m not in the right country for people to appreciate a good curvy, round, plumpy woman. Unfortunately, I took photos of myself in my underwear because some loser decided that you have to possess “before” images  in order for  you to commit to a healthy fitness lifestyle. A lifestyle that you’ve been dreading to start for the last 4 weeks. Boy, I sure would like to meet the moron who came up with this idea.

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Why Does Everything We Want To Do Have To Start On A Monday?

Monday Quotes

Hi my fluffy pandas. Today I’m going to yap on about why our brains have concocted this “start the new you” on Mondays thing. In fact, why do we always start new projects on a Monday? It’s really  a lie we’ve forced upon ourselves. You know, so as you can make excuses for how crap you’ve been doing lately. Because then you can simply say “oh, I’ll put my best foot forward on Monday.”

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A Casualty of The War On Fat…

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On the 31st of August my pal (who I call Squishy) and I decided to combine forces of encouragement in the hopes of tackling the frustratingly difficult journey of losing weight. We figured the best way would be to motivate each other and share what foods we were eating throughout the day. You know like a keep-each-other-in-check kind of thing. She would be my Dwayne ‘The Rock’ Johnson and I would be her Jason Momoa. We would be motivators, terminators, hulkinators and whatever else kind of -ators we could think of.  After laying out the foundation of our ingenious plan, we decided that the best time to start this magical invigorating quest was on the first of September. Which of course was the next day.

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